This is a Free Fun and Friendly exercise class for all ages above 16+, genders and fitness levels. We design the class to be as fun as possible while still giving you a workout that will work up a sweat. Lots of variations of exercises to work beginners intermediate or advanced levels of fitness. @ Hertswood academy lower site, Cowley Hill, Borehamwood, Hertfordshire, WD6 5LG.
Book yourself in to receive a Free Wellness Evaluation with one of our Fit Club/Wellness coaches. We will discuss with you your health goals and guide you on how we can help you achieve a healthy balanced lifestyle. Once you have booked in we will be in contact with you within 24 hours.
The Nutrition Workshop is an evening where we have a Nutritional talk aimed at educating you to make the correct choices when starting on a Personal journey to suit your goals whether that be Weight Loss, Weight Gain, Sports Related or simply just leading a healthier lifestyle. As part of the evening we have a small shake party with music and a friendly atmosphere for you to enjoy. Everyone who attends will get to sample the herbalife products (shakes, bars, tea, sports drinks etc) all FREE of cost too.
HOM's are great opportunities for distributors to bring along guests to learn about the Herbalife business. This is the best way to sign up a future distributor in your organisation.
Our running club is suitable for everyone as various distances and paces are achieved by different individuals. We set out a 5k lap with the idea to beat your time or distance each week. For the more experienced runners we also have coaches supporting marathon training distances too. 6.50pm meet outside: Hertswood Academy, Lower Site, Cowley Hill, Borehamwood, WD6 5LG
Personal Training at an affordable cost. Get one on one Personal Training or Group training with your friends with our Qualified Personal Trainer and Nutritionist. Specifically designed sessions to cater for your specific goals. Nutrition advice with optional programs available. Free Wellness Consultation with 1st session. Session Prices: 1 on 1 - £30 per hour 2 people - £45 per hour or £22.50 Each 3 people - £45 per hour or £15 each 4 people - £50 Per Hour or £10 each Over 4 people - £10 each